Magnificent manicures, why bother? 6 great reasons
A manicure is a cosmetic treatment for the fingernails and hands which typically involves cleaning, filing, shaping, and polishing nails. The treatment can also involve the massage of hands, application of moisturisers and cuticle treatment. There are a number of benefits to having regular manicures and the importance of healthy hands is something which can often go un-noticed, this blog is going to look at the reasons for having a manicure and just how significant the good health of your hands can be.
Improved nail health
Regular manicures can improve the overall health of your nails massively by removing any dead skin cells and promoting blood circulation to the nail bed. This will help to prevent the development of any infections and other nail-related issues. The most common type of infection would be a fungal one and a manicure will go a long way to preventing this, so if your hands are used to dealing with dirtier conditions on a regular basis then a regular manicure would be a good idea.
Improved appearance
A well-groomed set of nails can make a huge difference in your appearance. A manicure can help keep your nails looing neat and polished, this actually has great effects on your confidence and self-esteem. Practicing self-care is an easy way to increase your self-esteem as you’re investing time and money in yourself and a manicure is a perfect example of this. Having lovely looking nails may also cause people to compliment them and everyone loves a compliment!
Relaxation
A manicure is a very relaxing experience that can help reduce stress and anxiety as many people find that the process of a manicure is a lovely, calming, and therapeutic experience. Aside from the blissful effects of the manicure, it’s a great way to set aside time that’s just for you. Whether it’s time to chat with someone else in a social setting, some time to think for yourself or to just sit with a coffee or read a book, the experience provides plenty of time to take a few minutes out from a busy life to sit back and relax.
Cuticle care
The cuticles are an important part of the nail bed, keeping them healthy is actually crucial for overall nail health. During a manicure, the cuticles are softened and pushed back, this helps to prevent nail damage and promote positive nail growth. The cuticles are also a barrier between the base of your nails and infections, so if this layer is removed then the nail bed will become exposed to germs and fungus. Always take care of your cuticles because they keep your nails healthy, strong, shining and prevent any infections.
Increased blood flow
The massages of your hands during a manicure help to promote healthy blood flow. This increase in blood circulation will help your body distribute heat during colder conditions to enable your overall body temperature to be at a greater level in cold conditions. Another magnificent benefit of having increased blood circulation is that it’s good for your heart and healthy levels of blood circulation allows nutrients and oxygen to be delivered to your body’s cells and take away waste.
Soft and smooth skin
When it comes to our hands, they’re constantly being worked and as a result are collecting dirt and grime on a regular basis. Treating yourself to a manicure will help keep your hands soft as well as exfoliate skin to remove all of the dirt and grime. Dryness of hands can also be improved massively with the moisturising side of a manicure, ensuring that your hands stay soft and nourished, this is particularly beneficial during the colder, winter months.
Why are healthy hands important?
1. Basic daily activities – our hands are involved in almost all daily activities such as cooking, driving, typing, cleaning and eating. Having good hand health ensures that we can perform these tasks with ease and comfort.
2. Personal hygiene – clean and healthy hands are vital for personal hygiene. Keeping your hands clean can prevent the spread of germs, bacteria, and viruses.
3. Professional image – our hands are one of the first things that people notice about us, and having presentable, clean and nice looking hands can make a great first impression. In some professions, such as healthcare, food service, and hospitality, having well-looked after and healthy hands is essential for maintaining professional and hygiene standards.
4. Pain-free movement – By keeping your hands free of dry skin and bacteria, you will ensure that your hands have pain-free movement on a regular basis. The massage aspect of a manicure helps to reduce any pain from conditions such as arthritis, again adding to a comfortable daily use of hands during their regular activities.
Overall, regular manicures will have amazing positive effects on not just the appearance and vital health of your hands, but they also go a long way to positively impacting on your mental health as they provide a time for relaxation and a self-care confidence boost. In addition to this, your skin is softer, smoother, and less dry, your cuticles are in a great condition and the blood flow in your hands is also going to be improved. All these brilliant benefits will provide you with lovely healthy hands that are great for your own personal hygiene, completing daily activities pain-free and adding to a professional image. If you would like to embrace all of the benefits of an exquisite manicure, then here at Therapy by Sam Baggott, I can offer you a wonderful range of treatment, just get in touch with me today to start seriously helping out your hands and boost your esteem.