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You don’t need me to tell you that there are lots of moisturisers out there. So how do decide which one is right for your skin?

Fortunately, the experts at Dermalogica have done all the research for you and are bound to have the ideal product for your skin.


I was excited and pleased to be invited onto Heart radio recently for a very special show.

Heart radio DJ and presenter Myles Galloway is running in the London Marathon at the end of April. In a bid to look just like the other athletes competing, he agreed to have his legs waxed live on air!


I was amazed to read on the Glamour Magazine website that the wellness industry is currently worth some £500bn worldwide and is expected to reach £632bn by 2021!

Whilst we here in the UK are just about coping with yoga, meditation and vegetarianism/veganism, here are some of the new trends likely to be coming our way from the trendsetters in LA.


Back in the day it was believed that men considered grooming to be just having a shave and getting a haircut. Today, however, there is plenty of evidence showing that they are heading for the salons as well.

In recent years, there has been huge growth in the retail of men’s skincare and hair products. It is estimated that the men’s grooming industry turns over a whopping $21 billion worldwide.

Not only are hair and skin product sales up but more men are visiting beauty salons with many reporting 25% of salon customers are now men.


I am getting straight to it this month with seven easy ways to keep your hair healthy in 2019.

1. Get plenty of protein. If you don’t you can end up with dry, brittle strands. Eat chicken, turkey, fish and dairy products. Vegetarians and vegans should go for legumes, nuts, tofu and quinoa.
2. Cut down on hairdryers and heated styling tools. It is far better to let your hair dry naturally.
3. Have trims regularly. This helps get rid of split ends before they become a problem. Go for one every six to eight weeks.